Mindful Swimming is coming to Eton

Discover a calmer, easier way to swim through The EazeFlo Method. Learn how to work with the water instead of fighting against it.

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Is your swimming experience still not what it could be? You find yourself saying “I can swim….just not very well”

Does this sound familiar?

You’re out of breath after just one or two lengths, wondering where your stamina has gone. You can run, you can walk, but for some reason, as soon as you get into the water, your fitness seems to disappear. You push and try harder, but everything just feels difficult. It feels like you're fighting the water rather than flowing with it.

You’re not confident putting your face in the water or you wouldn’t even know where to start when it comes to breathing. You find yourself wondering how everyone else manages to maintain a steady breathing pattern… they don’t even look tired!

You leave the pool feeling worn out, exhausted and defeated, with little desire to come back anytime soon.

If this sounds like you, you’re not alone.

So many adults have never been shown how to move with the water instead of against it. They’ve never been taught how to swim in a way that feels calm, effortless and enjoyable.

Mindful Swimming is coming to Eton

Meet Will Pearce

The EazeFlo Experience will be led by Will Pearce, an experienced swimming teacher with 20 years of teaching behind him.

Throughout his career, Will has always understood the importance of relaxation, calm and working with the water rather than fighting against it, making the philosophy behind The EazeFlo Method a natural fit for his approach to teaching.

Now, with two young children at home and an increasingly busy life, the principles of Mindful Swimming have taken on even more meaning for Will. He understands first-hand just how valuable it can be to have time in the water where you can slow everything down, reconnect with your breath and simply focus on yourself.

Will is excited to bring The EazeFlo Method to Eton College and to help more swimmers discover a calmer, easier and more enjoyable way to move through the water.

Whether you feel tense or breathless when you swim, want to improve your technique, or simply want to experience swimming in a completely different way, Will will meet you where you are and guide you through the experience.

Ready to experience EazeFlo for yourself?

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What if I told you, things didn’t have to be this way…

You can swim with as much ease and flow as the next person because this truly isn’t about stamina. It isn’t about how fit you are or how much time you’ve spent in the water. This is about your connection with the water and your connection with yourself.

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The EazeFlo Method is a mindful approach to swimming that teaches you to work with the water instead of fighting against it. Through breath, body awareness, movement and relaxation, you'll discover a calmer, easier way to swim, transforming it from something exhausting into something restorative and enjoyable.

Mindful Swimming is about swimming in a way that feels good for you. It is a very individualised journey. There is no wrong way to swim, just your way. With an understanding of the characteristics of water, combined with your breath and intentional movement, you can begin to swim in a way that feels restorative and healing, building not only your physical fitness but your mental wellbeing too.

The EazeFlo Method is built on one simple belief: swimming shouldn't leave you exhausted. It should leave you feeling calmer, lighter and more connected to yourself. By combining mindful awareness, efficient movement and an understanding of how water naturally supports the body, the EazeFlo Method helps adults replace struggle with ease, effort with efficiency and fear with confidence.

I see your current experience…

  • Swimming feels like hard work and is too physically exhausting.

  • It feels like your constantly fighting the water.

  • You don’t understand why swimming looks so effortless for other people.

  • You don’t trust the water to hold you.

  • You hold tension in your body as you swim and the more you think about technique the more tension you hold.

  • You struggle with the breath and timing.

  • You believe you’re just “not a good swimmer”.

  • You tend to avoid swimming and swimming situations, missing out on family holidays and fun events.

  • You know your technique needs to improve.

  • You leave the pool feeling frustrated instead of refreshed.

  • You have accepted that this is just how swimming must feel.

What you will experience in an EazeFlo Experience Session…

  • Breathwork to centre body and mind.

  • Floating & gliding exercises to rediscover ease and buoyancy.

  • Gentle movement drills designed to help you learn to move with the water.

  • A taste of the calm confidence that comes from blending mindful practice with swimming technique.

  • Calming environment with peaceful music and a patient teaching experience.

  • A small, supportive group setting where you can connect with other like-minded individuals.

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Imagine leaving the pool calmer and more accomplished than when you came in…

What happens during a session?

  1. Meet the group and Will.

  2. Learn the breathing technique and awareness.

  3. Explore effortless and intentional movement.

  4. Swim at your own pace and technique check.

  5. Finish with a mindful float.

Client Reviews

“Lauren’s swimming classes have literally changed my life. I can’t recommend her enough. Her gentle yet effective approach not only will totally transform the way you breath under water and enhance your swimming skills, but what she teaches you and the experience in the water will “spill” through other aspects of life too. This is truly amazing. I had done so many mindfulness classes (not in water) and it never had really “clicked”. Probably the best investment of my time and money this year!”

- Asli

Mindful swimming helps to trust the water and gain confidence in swimming. It calms the body and is a form of meditation which is in itself is helpful. Thanks Lauren

- Sumeyye

“I am re-discovering my love of swimming in Lauren's wonderful sessions, finding my breath and the flow and ease of movement in the water. Her finely observed feedback is incredibly helpful- highly recommended!”

- Isobel

Lauren has always been encouraging and for an adult returning to the water after along time away this has been fundamental to me getting confidence. So chilled… thanks Lauren

- John

“I am a woman past forties and I have tried to learn to swim for a very long time. After a few failed attempts I am so grateful to have found Mindful swimming. I highly recommend to everyone who wants to gain more confidence in the water.”

- Umu

I signed up for mindful swimming not really knowing what to expect — half imagining I’d just be floating around for an hour. What I actually found was something incredibly powerful. Lauren has guided me to truly tune into both my body and mind through breathing, while also helping me develop a strong swimming technique. It’s given me the confidence to start going to my local pool independently — something I would never have done before.

- Charley
ready to start your journey

Fill in the form below to be the first to know about upcoming sessions and courses at Eton College!

Frequently Asked Questions

  • Not at all. EazeFlo Experience Sessions are suitable for a wide range of abilities. Whether you're returning to swimming after years away, a non-swimmer or simply want to feel more comfortable and efficient in the water, you'll be supported throughout. Everyone works at their own pace and can use flotation equipment provided.

  • You'll be guided through mindful breathing, gentle movement and simple swimming exercises designed to help you work with the water rather than against it. We will use floating time to reflect on our experience.

  • Please bring swimwear, a towel, goggles and a hat. If you don't own any items or not sure what to buy, I'll be happy to advise.

  • Sessions are intentionally kept small and depend on the size of the pool. Usually a minimum of 3 participants with a maximum of eight participants, so everyone receives individual guidance in a relaxed and supportive environment.

  • Simply complete the enquiry form with your preferred location or session. I'll personally reply with availability, answer any questions you have and send payment details to confirm your place.

  • Yes, while swimming and mindfulness are skills that develop over time, many participants leave their very first EazeFlo Experience Session feeling noticeably calmer, more relaxed and with a completely different understanding of how to move through the water. For some, one small change can make all the difference.

Still have a question? Complete the enquiry form above and I'll be happy to help. I'd love to hear from you.

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